Hi, my name is Morgan Pagel, and I am a sophomore at the University of Oregon. I am an education major and a psychology minor in the Clark Honors College. Through my Diverse Duck Ambassador experience, I would like to highlight the struggles faced when traveling with an eating disorder. I will highlight my experiences with body positivity and remaining stable through trying new foods. I chose to study abroad in Siena, Italy with the Clark Honors College because it seemed like a great way to get more involved with the program and its members.
In relation to eating disorders, I was anxious about the new foods and different forms of exercise that would be present on this trip. It was nerve-racking to get out of my usual routine and throw myself into a new lifestyle. I wanted to know what our day to day life would look like and what some common foods were.
I arrived in Florence a day early so that I could catch the pre-freshman bus to Siena. It was a little scary having to stay in a hotel all on my own. I felt very lonely and a little homesick, but I was ultimately very excited to start my study abroad journey. I immediately thought Siena was gorgeous when I arrived. I loved how small and close-knit the city seemed and loved the architecture. There seemed to be lots of food options and a few of my classmates suggested going on runs to stay active while we are here. I felt very at ease and was excited to see where the next four weeks took me. It has been difficult not being in the routine I am so used to. At home, I like to stay active with hot yoga and pilates, but being Italy means that I am unable to partake in these activities. It has definitely been a challenge knowing I'm doing different forms of movement instead of my usual ones.
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Lots of walking has become my new norm, and I need to be okay with this form of exercise instead of my norm. I wasn't expecting to be able to adjust so smoothly to life in Siena. Food has not been too much of a stressor and I have found myself able to enjoy meals and try new things. Eating with friends has definitely helped me as well as knowing how clean and fresh the food is here.
For anyone struggling with eating and food, just know that you are not alone. There are plenty of people willing to listen to your struggles and provide support for your needs. Italy is a beautiful place full of experiences. Don't let your food struggles define you. Ciao!
Morgan Pagel, Diverse Duck Ambassador