Coming back to the United States after my summer in Thailand has felt both familiar and new. My internship in Bangkok focused on financial analysis, including reconciling accounts receivable and working with tax data for the hospitality industry. It was a hands-on experience that taught me how to apply my business studies in real-world situations while also learning to adapt to a completely different work culture.
A major part of my adjustment abroad was managing celiac disease in a new environment. At first, I felt overwhelmed trying to communicate my dietary needs, especially when faced with ingredients and dishes I had never seen before. I learned to ask careful questions, research options ahead of time, and carry my own safe food when necessary. Although it was challenging, these habits gave me more confidence and taught me to advocate for myself in situations where there was no easy solution.
Returning to Oregon has been smoother in some ways, especially since gluten free options are easier to find here. The bigger challenge has been slowing down after the fast pace of Bangkok. Life at home feels quieter, and I have been giving myself time to reflect on everything I experienced. Since classes have not started yet, I am still in the in-between stage where I am processing my summer abroad while preparing to return to campus routines.
For students who may be nervous about studying abroad with a condition like celiac disease, I would encourage them to take the leap. You will face challenges, but you will also discover resilience you may not know you have. Study abroad is not about having everything go perfectly. It is about learning to adapt, being flexible, and finding ways to thrive in unexpected circumstances.
My advice for returning students is to be patient with yourself. Do not expect everything to feel normal right away. Share your stories but also take time to reflect privately on how much you have grown. For me, journaling and talking with friends has helped me make sense of the transition and hold onto the lessons I learned abroad.
Looking back, I know that my internship in Thailand pushed me outside of my comfort zone in ways that will stay with me long after this summer. It taught me how to balance professional growth with personal challenges, and it gave me a clearer picture of the kind of business professional and person I want to become.
Image
Madison Klink, Diverse Ducks Ambassador